Western Brackenfern Pteridium aquilinum |
While Ostrich Fern is the preferred fiddlehead of culinary renown, the Brackenfern fiddleheads are also edible. There is some concern that it contains a carcinogenic compound, ptaquiloside, but its deleterious effects can be minimized if prepared properly - check it out at the Honest Food Net. I've never had fiddleheads. If I had a bucket list, I would put that on the list.
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